Healthy lifestyle pioneers debut nationwide programming for those looking to stay active, fit and social
MINNEAPOLIS, January 12, 2022 /PRNewswire/ — Life Time (NYSE: LTH), the nation’s premier Healthy Lifestyle brand, today announced the nationwide launch of ARORA. Built for baby boomers and beyond, ARORA is designed for those who want to stay active, fit, healthy and social every day of their lives.
The launch of ARORA programming and events reinforces Life Time’s mission and position as a champion for 90 days to 90+ years in the healthy living, healthy aging and healthy entertainment space. Research shows that a healthy lifestyle and strength training are the keys to longevity and can reverse the aging process.
A variety of ARORA programs and activities are now available at the company’s 160+ premium health clubs and athletic resorts, including:
Specially designed aqua, cardio, strength and 360/total body classes, as well as other formats selected from Life Time’s exclusive programming, are low-impact and can be easily modified as needed.
Free session with a certified fitness professional who is an expert on the human body, how it works and the changes that can occur with normal aging. They will help members plan and direct them to the fitness floor.
Sports such as pickle ball, which has recently expanded to over 100 clubs, and tennis, which provide a great way to exercise and a fun opportunity for healthy competition.
A twice weekly Coffee Club, plus social activities starting soon with gaming clubs and ARORA Mixers
Educational workshops to learn not only about equipment, exercise and nutrition, but all aspects of a healthy lifestyle.
“At Lifetime, our commitment is to impact the health of every generation. Today’s Baby Boomers, now between the ages of 55 and 75, number approximately 69 million people. United States but they are not old. In fact, many of them are more active now than at any previous stage in their lives,” he said Renee Main, senior vice president of Life Time. “Through ARORA’s programs and offerings, we are here to support active seniors who are already thriving and to help others improve their physical, social, mental and emotional well-being, and have fun doing it.”
With more guidance on where to start, ARORA programming creates an environment that brings joy and community to combat the potential loneliness, fear, and frustration many may feel as a result of isolation and health conditions. In addition to social interaction, ARORA formats help increase muscle strength, improve mobility, increase cardiovascular endurance, improve balance, flexibility and self-confidence – a formula that supports overall physical, emotional and mental well-being. being.
“Through our thoughtful ARORA programming, members will find many ways to get active every day, build strength, find new hobbies and interact with new and old friends as they live healthy, happy lives,” Main said. “Our curated ARORA classes, trainings, workshops, sports and events will be available daily and weekly at Life Time and support great health benefits, both physically and mentally.”
Most ARORA activities are included in the Life Time membership, and many Life Time destinations participate in Medicare fitness benefit plans such as SilverSneakers, Silver & Fit, Renew Active and OnePass. For more information visit www.lifetime.life/arora.
About life time®
For nearly 30 years, Life Time (NYSE: LTH) has reshaped the way consumers approach their health through omnichannel, healthy lifestyle communities that span all aspects of healthy living, healthy aging and healthy entertainment. More than 30,000 Life Time professionals are dedicated to providing the best programs and experiences at more than 160 Life Time athletic resort destinations in the United States and Canada and through a complementary, comprehensive digital platform and portfolio of iconic athletic events—all with the goal of healthier, to inspire happier lives.
To download multimedia, see original content: https://www.prnewswire.com/news-releases/a-healthy-place-for-all–life-time-launches-arora-program-for-active-agers-301459140. html
SOURCE Life Time, Inc.