For many years I had no idea of the power of words. I thought words are just words. Until recently did I learn that words are energy, they are our thoughts, our ideas, given life through emotion or action and whatever we speak especially repeatedly with emotion we become, and the words manifest in our… Continue reading Words


Schools and COVID-19 Pandemic

Photo by tobie on Unsplash. The COVID-19 pandemic has hit hard and all sectors have been affected. The need for preventing spread of the virus has seen social distancing become a compulsory action globally and to this effect, all schools were closed and have been for several months now, with possibilities for further extensions all factors considered.… Continue reading Schools and COVID-19 Pandemic


Effects of COVID-19 Pandemic on Stress Levels

Photo by Fusion Medical  on Unsplash When we worry, we get stressed releasing stress hormones that shut or suppress the immune system to prepare the body for fight or flight. During this current pandemic, stress will work against us because it leaves us more susceptible to contracting the virus. Every day we get more information on the… Continue reading Effects of COVID-19 Pandemic on Stress Levels