Photo by Good Grief on Unsplash || Most of us let our negative emotions persist longer than it's necessary. Becoming angry makes us stay angry. This actively produces the feeling of pain and regret; recalling an insult or rehearsing what you should have said to the other. We do not notice we are doing these… Continue reading How to Heal Negative Emotions
Tag: Being present
What is Life?
Photo by Ben White on Unsplash I feel life is directly related to time. From the people I have talked to on the subject, they tend to point out a feeling of wasted time. Once we achieve epiphany sadly for most of us it’s usually through trauma for example loss of a loved one, we… Continue reading What is Life?
Choices
Photo by Jon Tyson on Unsplash We live in a world full of choices. Our beliefs are one of the many choices we have. We can choose to build empowering beliefs and remove all limiting beliefs for growth or remain the same. Beliefs are very strong and our internal behaviors or patterns are created by… Continue reading Choices
Being Present
Photo by Samuel Austin on Unsplash Paying attention is being present. There is an intelligence that gives us life referred to as the unified field in quantum physics. It is said where we place attention, we direct our energy but we are mostly in auto play letting the beliefs or programs in the subconscious run 95%… Continue reading Being Present
