Photo by Good Grief on Pnterest What we see as our reality has more to do with what we know than what is true. Science shows what we know as familiar can affect our perception of the world. Because of what we perceive to be true, we can become stuck believing that our identity is… Continue reading Retrain Your Mind to Work for You
Photo by Luke Porter on Unsplash You sprang from a cell, a cell invisible to the naked eye. This cell had the power within to think and to build and to do it in harmony with law and order. It used mathematics to determine the number of things necessary to make up your body. It… Continue reading Is Man the Mind?
Photo by Jared Rice on Unsplash Fear is destructive. The chemicals released by the brain, in fear shut down the growth of the body and the immune system. Hypothetically if you are walking in the Kenyan plains and you are attacked by a lion, your body has energy to replace and reproduce new cells but… Continue reading Stress Inhibits Growth
Photo by Lesly Juarez on Unsplash Mental health has always been a sensitive topic. There is a lot of stigma associated with it mostly due to misunderstanding the topic. In our country Kenya, we are very cultural and still maintain many of the past beliefs especially on the matter of mental health. Many tend to… Continue reading Mental Issues
Photo by Vita Vilcina on Unsplash 90% of our thoughts are the same as the day before and around 80% for most people, are negative thoughts. The same thoughts lead to the same choices, behavior, and emotions, again controlling how we think. How we think, act and feel is our personality and our personality create… Continue reading Tune in to Wealth